A relaxing, refreshing, and healing time of gentle movement and breathwork. Wear something comfortable for standing or sitting in a chair. No experience needed. Let’s practice together!
Tuesdays and Thursdays at 10:00 a.m.

A relaxing, refreshing, and healing time of gentle movement and breathwork. Wear something comfortable for standing or sitting in a chair. No experience needed. Let’s practice together!
Tuesdays and Thursdays at 10:00 a.m.